Yu-yul's Journal, 08 Sep 18

Yu-yul's Profile | < Previous Entry |Next Entry >

Премарин

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

958 kcal

Fat: 38.40g | Prot: 112.59g | Carbs: 46.96g. Breakfast: Овсяные Отруби, Кофе с Молоком и Сахаром, Вареное Яйцо, Кефир Мой. Lunch: Баклажаны Гриль, Куриная Грудка на Пару. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Кефир Мой, Сухие Жареные Орехи Кешью. more...

1848 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yu-yul's Weight History

View Complete History

Yu-yul's Journal, 08 Sep 18

Submit a Comment

Yu-yul's Weight History