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Yu-yul
Journal
07 Sep 18
Yu-yul's Journal, 07 Sep 18
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Сладкое вино накануне
Премарин
66.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2018:
935 kcal
Fat: 53.37g | Prot: 64.79g | Carbs: 55.79g.
Breakfast:
Авокадо Авокадо, Кофе с Молоком и Сахаром, Кефир Мой, Вареное Яйцо, Овсяные Отруби.
Lunch:
Авокадо Авокадо, Куриная Грудка на Пару.
Dinner:
Чикен Хауз Овощной Бургер.
more...
1633 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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Yu-yul's Weight History
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