Jeepstercarol's Journal, 08 Sep 18

Holding steady, ready for another 5 lbs. lots of stress eating lately.
52.2 kg Lost so far: 11.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
1070 kcal Fat: 95.06g | Prot: 21.36g | Carbs: 31.43g.   Lunch: Miracle Whip Dressing, Avocado, Tomato Slice, Fully Cooked Bacon, Whole Grain Lo-Carb/Hi-Fiber Bread, Butter , Lettuce. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Raspberry Gelatin, Mauna Loa Dry Roasted Macadamias, MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter . more...
1532 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Jeepstercarol's Weight History


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