Weigh In record (no journal entry) for 08 September 2018
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124.9 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1648 kcal
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Fat: 89.86g | Prot: 66.18g | Carbs: 141.72g.
Breakfast: Fried Egg, Bacon, Wegmans French Roll. Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, Cucumber (Peeled), Kraft Mayo with Olive Oil, Pickle and Pimiento Pork Loaf, Wegmans French Roll. Snacks/Other: Plums, Peach. more...
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Losing 1.3 kg a Week
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StoicGrace's Weight History
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