Weigh In record (no journal entry) for 08 September 2018
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120.1 kg
Lost so far: 10.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1152 kcal
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Fat: 55.26g | Prot: 38.56g | Carbs: 133.86g.
Breakfast: Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Green Tea, Lemon. Lunch: Neilson Dairy 18% Table Cream, Decaffeinated Coffee. Dinner: Butter, Dinner Rolls, Vinaigrette Dressing, Eating Right Spring Mix Salad Greens, Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese, Whole Wheat Spaghetti. Snacks/Other: Chapman's Vanilla Frozen Yogurt, Black Forest (Chocolate-Cherry) Cake. more...
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Losing 2.9 kg a Week
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birdeegirl's Weight History
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