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100.2 kg
Lost so far: 11.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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801 kcal
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Fat: 27.41g | Prot: 27.33g | Carbs: 123.98g.
Breakfast: Bananas, Great Value Fat Free Milk, Kellogg's Raisin Bran, Ice Mountain 100% Natural Spring Water (16.9 oz), Decaffeinated Coffee. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Peaches, Marketside Caesar Salad Kit. Dinner: Great Value Oven Roasted Chicken Breast, Ice Mountain 100% Natural Spring Water (16.9 oz), Kraft Reduced Fat Mayo with Olive Oil, Aunt Millie's 35 Calorie Whole Grain Bread, Potato Salad with Egg, Cauliflower. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Jolly Time White Popcorn, Nabisco Honey Maid Low Fat Graham Crackers. more...
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Losing 0.7 kg a Week
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Sandra Bain's Weight History
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