Weigh In record (no journal entry) for 07 September 2018
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1124 kcal
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Fat: 37.05g | Prot: 60.76g | Carbs: 146.42g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Banane, Beurre de Cacahuètes. Lunch: Jaouda Linea Nature, Maïs, Laitue, Tomates, Concombre (Pelé), Nuggets de Poulet. Dinner: muffin banane light, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). more...
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Losing 4.2 kg a Week
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Hanaa1989's Weight History
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