Weigh In record (no journal entry) for 07 September 2018
|
125.1 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1192 kcal
|
Fat: 41.47g | Prot: 48.50g | Carbs: 166.08g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peach. Dinner: Subway 6" Cold Cut Combo. Snacks/Other: Peach, Plums. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|