Weigh In record (no journal entry) for 07 September 2018
|
100.2 kg
Lost so far: 17.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1206 kcal
|
Fat: 42.26g | Prot: 54.63g | Carbs: 153.95g.
Breakfast: Stewart's 2% Milk, Kellogg's Special K Red Berries. Lunch: Pure Heart Seedless Watermelon, Kraft American Cheese Slice, Hebrew National 97% Fat Free Beef Franks. Dinner: 14" Pepperoni Pizza. Snacks/Other: Popsicle Sugar Free Popsicles, Blue Bunny Sweet Freedom No Sugar Added Vanilla Krunch Ice Cream Bars. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathydetweiler's Weight History
|