Weigh In record (no journal entry) for 07 September 2018
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1919 kcal
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Fat: 81.38g | Prot: 118.60g | Carbs: 192.64g.
Breakfast: Мёд, Творог 9%. Lunch: Золотой Век Халва Тахинная , Финик, Мёд, Творог 9%. Dinner: Творог 9%. Snacks/Other: Галичина Йогурт без Цукру, Банан. more...
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Gaining 1.4 kg a Week
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nikakrat's Weight History
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