Weigh In record (no journal entry) for 07 September 2018
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72.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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128 kcal
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Fat: 2.70g | Prot: 3.44g | Carbs: 23.13g.
Breakfast: Coffee with Milk, Quaker Peaches & Cream Reduced Sugar Oatmeal. more...
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Losing 0.0 kg a Week
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