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Ugh😡
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82.3 kg
Lost so far: 13.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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485 kcal
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Fat: 17.59g | Prot: 19.49g | Carbs: 64.29g.
Breakfast: Starbucks Nonfat Pumpkin Spice Latte (Tall). Lunch: Jif Power Ups Apple Cinnamon. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Oil Popped White Popcorn . more...
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Gaining 1.7 kg a Week
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Spencershae's Weight History
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