Weigh In record (no journal entry) for 07 September 2018
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58.0 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1394 kcal
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Fat: 103.40g | Prot: 113.71g | Carbs: 4.29g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Aldi Ribeye Steak. Dinner: Sugar, Organic Valley Heavy Whipping Cream, Coffee. more...
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Losing 6.4 kg a Week
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baskington's Weight History
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