Weigh In record (no journal entry) for 16 August 2012
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104.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 26.92g | Prot: 51.57g | Carbs: 189.00g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Pop Tarts, Weight Watchers Bread, Turkey Breast, Miracle Whip, Chicken & Sausage Gumbo. more...
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Gaining 5.7 kg a Week
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jasonfahy's Weight History
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