Weigh In record (no journal entry) for 06 September 2018
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65.3 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1332 kcal
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Fat: 25.23g | Prot: 35.36g | Carbs: 245.06g.
Breakfast: Annie's Bunny Fruit Snacks, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: SoLo Lemon Lift Energy Bar, Apples . Dinner: Edo Japan Dynamite Rolls . more...
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Gaining 2.0 kg a Week
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dakota2714's Weight History
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