Weigh In record (no journal entry) for 06 September 2018
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92.5 kg
Lost so far: 1.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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650 kcal
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Fat: 17.44g | Prot: 15.52g | Carbs: 111.99g.
Breakfast: Bananas. Lunch: Twix Twix, Bumble Bee Snack on The Run! Fat-Free Tuna Salad, Pineapple Drained Solids (Cooked or Canned), Fresh & Easy Fresh White Peach, Noosa Raspberry Lemonade Yoghurt. more...
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Losing 0.4 kg a Week
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