Weigh In record (no journal entry) for 06 September 2018
|
125.9 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1377 kcal
|
Fat: 50.42g | Prot: 49.30g | Carbs: 195.82g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Raisin Bran. Lunch: Wegmans French Roll, Wegmans Old Fashioned Ham off The Bone. Dinner: Peach, Ken's Steak House Buttermilk Ranch Salad Dressing, Cucumber, Wegmans Old Fashioned Ham off The Bone, Wegmans French Roll. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Peach. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|