Weigh In record (no journal entry) for 06 September 2018
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93.0 kg
Lost so far: 30.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1464 kcal
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Fat: 85.46g | Prot: 118.29g | Carbs: 58.51g.
Breakfast: Trader Joe's Half & Half, Food Club Large Egg. Lunch: Simply Lite Low Carb Dark Chocolate, Chicken Leg (Skin Not Eaten), Kirkland Signature Normandy-Style Vegetable Blend, American Heritage Cheddar Shredded Cheese. Dinner: Fresh & Easy Frozen Edamame, Smithfield Pork Shoulder Blade Roast. Snacks/Other: Russell Stover Sugar Free Coconut Candy, Russell Stover Sugar Free Peanut Butter Cups, Spitz Cracked Pepper Sunflower Seeds. more...
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Losing 3.2 kg a Week
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Sharons Victory's Weight History
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