Weigh In record (no journal entry) for 06 September 2018
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1240 kcal
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Fat: 54.31g | Prot: 70.98g | Carbs: 118.19g.
Breakfast: Apples, Молокія Молоко 3,4%, AXA Каша Овсяная, Премия Мёд Липовый. Lunch: Tomatoes, Верес Баклажаны в Аджике, Славянка Руккола, Pork Steak or Cutlet. Dinner: Baked Beans . Snacks/Other: Plums , Славянка Руккола, Finn Crisp Хлебцы Ржаные с Отрубями, Хит Продукт Лосось Слабосоленый. more...
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Losing 4.2 kg a Week
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TanyaMadrid's Weight History
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