Weigh In record (no journal entry) for 16 August 2012
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76.2 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 63.90g | Prot: 52.00g | Carbs: 78.00g.
Breakfast: Flame Grilled Chicken Leg, Flame Grilled Chicken Thigh. Snacks/Other: Medium Picante Sauce, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Organic Tortilla Chips. more...
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Gaining 0.3 kg a Week
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chthomas's Weight History
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