Weigh In record (no journal entry) for 05 September 2018
|
89.9 kg
Lost so far: 5.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
404 kcal
|
Fat: 13.26g | Prot: 25.83g | Carbs: 46.09g.
Breakfast: Weight Watchers 100% Whole Wheat Bread, Honey, Butter (Salted). Lunch: Maple Leaf Oven Roasted Turkey Breast, Gazpacho Soup (Canned). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byebyeyoyo's Weight History
|