jessabridge4444's Journal, 16 Aug 12

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Weigh In record (no journal entry) for 16 August 2012

91.8 kg Lost so far: 24.2 kg. Still to go: 19.2 kg. Diet followed: 100%.

View Diet Calendar, 16 August 2012:

1598 kcal

Fat: 59.26g | Prot: 53.04g | Carbs: 194.24g. Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Corn Oil, Clam, Iggy's Clam Cake Mix, Horizon FF Ultra Past Organic Milk, New England Clam Chowder, Extra Crunchy Fish Tenders. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...

3077 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Losing 1.3 kg a Week

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jessabridge4444's Journal, 16 Aug 12

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