Weigh In record (no journal entry) for 05 September 2018
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51.3 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1336 kcal
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Fat: 64.33g | Prot: 38.89g | Carbs: 152.24g.
Breakfast: d'italiano Thick Sliced White Bread. Lunch: Pomme de Terre, Cuisse de Poulet, Subway White Chocolate Macadamia Nut Cookie, Subway Chocolate Chip Cookie. Dinner: Fresh Attitude Caesar Salad, Hellmann's 1/2 The Fat Mayonnaise, Flamingo Chicken Strips . more...
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Gaining 1.3 kg a Week
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