Weigh In record (no journal entry) for 05 September 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1919 kcal
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Fat: 85.15g | Prot: 92.50g | Carbs: 36.14g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Pork Backribs. Dinner: Onion (low carb), Black Diamond Cheese Stick, House Foods Tofu Shirataki Spaghettisv (1 Net Carb), Compliments Extra Large Eggs, Clover Leaf Seafood Chunk Light Tuna in Water, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, David Roberts Sunflower Seeds Roasted No Salt (4 Net Carbs). more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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