quierounavida's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

104.6 kg Lost so far: 45.4 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

823 kcal

Fat: 41.41g | Prot: 39.41g | Carbs: 71.32g. Breakfast: Argal Pate de Higado de Cerdo Argal, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar. Lunch: Sopa de Pollo, Pechuga de Pollo, Zanahorias Pequeñas, Papa Cocida. Dinner: Hellmann's Mayonesa, Hacendado Patatas Fritas Congeladas, Pernil de Pollo Asado a la Parrilla o al Horno. more...