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Been out of action for a few days. Was hospitalized on Thursday in severe pain with large kidney stone. IV fluids and pain meds. Finally home but told not to venture far from hospital. Waiting on ASAP appointment with urologist. Needless to say I haven’t been eating much and mostly sleeping on the pain meds. Full of fluid and up a couple of pounds. Sigh. Not much I can do.
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81.2 kg
Lost so far: 3.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.04g | Prot: 42.06g | Carbs: 123.21g.
Breakfast: Harvest Crunch Original Granola Cereal. Lunch: Tomato Sandwich. Dinner: Red Tomatoes , Fennel Bulk , Chicken Breast, Cos or Romaine Lettuce . Snacks/Other: Plum, Tropicana Trop50 Orange Juice, Licorice, Kellogg's Special K Granola Bar. more...
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Gaining 0.7 kg a Week
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