Weigh In record (no journal entry) for 04 September 2018
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105.4 kg
Lost so far: 30.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1395 kcal
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Fat: 120.00g | Prot: 55.00g | Carbs: 19.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Mission Avocado, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Tillamook Tilla-Moos Medium Cheddar Cheese, Hormel Pepperoni Stix, Clover Stornetta Farms Heavy Whipping Cream. more...
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Losing 3.8 kg a Week
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g_ortegam's Weight History
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