byebyeyoyo's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
90.0 kg Lost so far: 5.5 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1252 kcal Fat: 43.28g | Prot: 53.24g | Carbs: 164.82g.   Breakfast: Butter (Salted), Honey, Weight Watchers 100% Whole Wheat Bread. Lunch: Gazpacho Soup (Canned) , Lettuce Salad with Assorted Vegetables, Kraft Calorie Wise Balsamic Vinaigrette, Maple Leaf Oven Roasted Turkey Breast. Dinner: White Bread (Home Recipe or Bakery), Lasagna with Meat. Snacks/Other: Popsicle Revello, S&F Cream Crackers. more...
2864 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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byebyeyoyo's Weight History


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