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Inching up again. Time to get back to the week and reality. I've GOT to come up with some better choices on the weekends. Yesterday I fell into a vat of fondue made with brie and edam cheeses. I mostly ate the apples with it, but... fondue! Oh, and ale. It was delicious. I'm a pound heavier. *sigh*
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68.5 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1321 kcal
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Fat: 51.71g | Prot: 94.95g | Carbs: 128.84g.
Breakfast: Hard-Boiled Egg, Dannon Oikos Triple Zero - Strawberry, Good Earth Sweet and Spicy Tea. Lunch: Split Pea and Ham Soup, Mt. Olive Sweet Gherkins, Dr. Pepper Diet Dr. Pepper (Can). Dinner: El Pollo Loco Black Beans (Small), El Pollo Loco Avocado Salad, El Pollo Loco Flame Grilled Chicken Thigh. Snacks/Other: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Clementines, Galbani String Cheese. more...
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1779 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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 Comments
Hey there girlfriend, get back on the wagon with me, or I'll get lonely and have to get off too. Neither of us want that do we?😊
04 Sep 18 by member: BlueFront
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No! It certainly helps to have a friend :) I did hit the weights last night and walked over the weekend more than I've walked in a long time, so that's probably why my gain wasn't big. I'm a sucker for cheese, though... holy cow. It's my crack.
04 Sep 18 by member: SoCalPam
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SoCalPam's Weight History
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