Weigh In record (no journal entry) for 04 September 2018
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128.4 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1677 kcal
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Fat: 104.46g | Prot: 100.66g | Carbs: 91.10g.
Breakfast: Peach, Scrambled Egg, Bacon. Lunch: Boost Boost High Protein. Dinner: Extra Light Tasting Olive Oil, Cucumber (Peeled), Stop & Shop New York Extra Sharp Cheddar Cheese, Swiss Cheese, Wegmans Old Fashioned Ham off The Bone. Snacks/Other: Peach, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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Losing 1.9 kg a Week
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StoicGrace's Weight History
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