Weigh In record (no journal entry) for 02 September 2018
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113.0 kg
Lost so far: 3.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1739 kcal
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Fat: 127.37g | Prot: 59.88g | Carbs: 21.83g.
Breakfast: Lactantia Whipping Cream 35%, Olympic Krema 11%. Dinner: Olive Oil, Butter, Hard Parmesan Cheese, Prawns, Avocados, Lettuce. Snacks/Other: Zerto Fresh Mozzarella, Rum, Rum, Zerto Fresh Mozzarella, Zerto Fresh Mozzarella, Coconut Oil. more...
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Gaining 0.6 kg a Week
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