pa_ola's Journal, 02 Sep 18

:-O
57 kg Lost so far: 4.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
2167 kcal Fat: 56.40g | Prot: 60.94g | Carbs: 389.90g.   Breakfast: Cambur, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Oaxaca. Lunch: Tortilla de Maíz, Frijoles Refritos. Dinner: Zanahoria, Mangos. more...
Losing 1.2 kg a Week



     
 

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pa_ola's Weight History


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