Weigh In record (no journal entry) for 02 September 2018
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51.2 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1560 kcal
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Fat: 44.70g | Prot: 54.53g | Carbs: 232.84g.
Breakfast: Quaker Sprinkleddonut Crunch, Quebon Lait Écrémé , Eggo Chocolate Chip Waffles. Lunch: President's Choice Wild Sockeye Smoked Pacific Salmon , Philadelphia Light Cream Cheese, ACE Bakery Ciabatta Pezzetti Duo, Natur-A Organic Fortified Soy Beverage Vanilla. Dinner: No Name Simulated Bacon Bits Contains No Meat, Linguine, Boursin Garlic & Fine Herbs. Snacks/Other: Galettes pomme-cheddar (Revue à maman), Pomme. more...
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Gaining 0.6 kg a Week
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