Weigh In record (no journal entry) for 02 September 2018
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1191 kcal
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Fat: 26.37g | Prot: 106.38g | Carbs: 144.80g.
Breakfast: Банан, Мёд, Творог 9%. Lunch: Добров Рулет Куриный. Dinner: Груши, Банан. Snacks/Other: Соль, Овсянка. more...
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steady weight
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nikakrat's Weight History
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