Rhoda Dendron's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
62.0 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1361 kcal Fat: 26.84g | Prot: 48.22g | Carbs: 108.22g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Black Bean Salad, Beans with Bacon, Green. Dinner: Caprese Salad for One Sue's Way, Target Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Red Table Wine. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhoda Dendron's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.