Weigh In record (no journal entry) for 31 August 2018
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142.0 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 38.89g | Prot: 42.13g | Carbs: 43.87g.
Breakfast: Noodles, Kale, Cooked Salmon, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, BodyLab Liquid Gold. more...
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Gaining 2.2 kg a Week
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Kevin S. Bernier's Weight History
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