Weigh In record (no journal entry) for 30 August 2018
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114.2 kg
Lost so far: 2.0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 166.82g | Prot: 94.46g | Carbs: 37.13g.
Breakfast: Seasnax Roasted Seaweed, Coconut Oil. Lunch: Chicken Thigh (Skin Eaten), Chicken Skewers, Beef Meatballs. Dinner: Crushed Tomatoes (Canned), Gay Lea Sour Cream 14%, Hellmann's Real Mayonnaise, Avocados, Lettuce, Ground Pork, Bacon (Cured, Pan-Fried, Cooked), Egg, Hard Parmesan Cheese. Snacks/Other: Coconut Oil, Cocoa Powder (Unsweetened), Lactantia Whipping Cream 35%. more...
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Gaining 1.3 kg a Week
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