Weigh In record (no journal entry) for 30 August 2018
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107.6 kg
Lost so far: 28.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 110.00g | Prot: 49.00g | Carbs: 6.00g.
Breakfast: Dutch Bros. Coffee Keto Americano, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Hormel Pepperoni Stix. Dinner: Litehouse Foods Jalapeno Ranch Dressing & Dip, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
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Losing 1.3 kg a Week
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g_ortegam's Weight History
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