Weigh In record (no journal entry) for 30 August 2018
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51.1 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 60.54g | Prot: 55.55g | Carbs: 141.06g.
Breakfast: Eggo Buttermilk Pancakes. Lunch: Flamingo Filets de Poitrine de Poulet. Dinner: Subway Double Chocolate Chip Cookie, Subway White Chocolate Macadamia Nut Cookie, Subway Chocolate Chip Cookie, SunChips Harvest Cheddar, Subway 6" Chicken & Bacon Ranch Melt. more...
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Gaining 0.6 kg a Week
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