justlikedanny's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

127.4 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1999 kcal

Fat: 88.82g | Prot: 71.24g | Carbs: 222.35g. Breakfast: Coffee. Lunch: Cheese Sandwich, Pepsi Pepsi Max Cherry, Coffee, Asda Spiced Chicken & Mango Salad. Dinner: Morrisons New York Cheesecake, Tesco Chocolate Fudge Cake, Asda Pasta Bake. more...

3605 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Gaining 0.5 kg a Week

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justlikedanny's Weight History

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justlikedanny's Journal, 29 Aug 18

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justlikedanny's Weight History