crystel brown's Journal, 14 Aug 12

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Weigh In record (no journal entry) for 14 August 2012

81.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 August 2012:

1113 kcal

Fat: 70.57g | Prot: 31.15g | Carbs: 95.21g. Breakfast: Coffee with Cream and Sugar, Cranberry Juice. Lunch: Egg Salad, Peach. Dinner: Mixed Vegetables (Frozen). more...

2088 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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crystel brown's Weight History

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crystel brown's Journal, 14 Aug 12

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crystel brown's Weight History