|
Eating out at the office party last night. We didn't eat until after 8:00. Also that time of the month is coming. When will it end??????????? Fasting today so tomorrow will be better.
Stay strong!
|
72.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 18.90g | Prot: 15.86g | Carbs: 58.65g.
Breakfast: Peach. Lunch: Blueberries, Strawberries, Baby Carrots, Cucumber (with Peel). Dinner: Simple Truth Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mickfan1's Weight History
|