Weigh In record (no journal entry) for 28 August 2018
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51.0 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.16g | Prot: 33.36g | Carbs: 171.42g.
Breakfast: Cassonade, Lactantia Crème à Cuisson 35%, Crêpes. Lunch: Kraft Spirals, Hellmann's Light Mayonnaise, Flamingo Poulet Popcorn, Flamingo Frites de Poulet, Mr. Freeze Jumbo. Dinner: Becel Margarine Or, Sel, Maïs. more...
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1345 kcal
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Exercise:
Wii Fit (Electronic Games) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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