Weigh In record (no journal entry) for 27 August 2018
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100.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1699 kcal
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Fat: 89.46g | Prot: 93.76g | Carbs: 139.36g.
Breakfast: XL Coffee 2 Milk 2 Sugar, Sealtest 2% Milk, Liberte 2% Greek Yogurt, Berkley & Jensen Whole Strawberries (Frozen). Lunch: Avocados , Swiss Processed Cheese, Villaggio White Bread. Dinner: Mushrooms , Lean Ground Beef, Unico Diced Tomatoes, Tortilla Chips (White Corn, Unsalted) , Compliments Shredded Medium Cheddar Cheese. more...
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2523 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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AprilWoff's Weight History
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