weeabbey's Journal, 26 Aug 18

weeabbey's Profile | < Previous Entry |Next Entry >

Same weight. Maybe tomorrow I will be down again.

78.2 kg Lost so far: 6.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

1077 kcal

Fat: 22.71g | Prot: 40.64g | Carbs: 186.64g. Breakfast: Cantaloupe (Muskmelon). Lunch: Popcorners Popped Corn Chips, Sweet Italian Links Sausage . Dinner: Tomatoes, Corn On The Cob with Butter , Orange, President's Choice Shrimp Marinara. Snacks/Other: Tropicana Trop50 Orange Juice, Twizzler Black Licorice, Popcorners Popped Corn Chips. more...

2151 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

weeabbey's Weight History

View Complete History

weeabbey's Journal, 26 Aug 18

Submit a Comment

weeabbey's Weight History