Weigh In record (no journal entry) for 26 August 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 70.51g | Prot: 45.68g | Carbs: 203.36g.
Breakfast: Sugar, Tea (Brewed). Lunch: Nachos with Cheese, Sugar, Tea Unsweetened. Dinner: Cheese Gnocchi. Snacks/Other: Reduced Fat Chocolate Cheesecake, Grape Soda, Sugar, Ice Cream Sandwich, Tea Unsweetened. more...
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1667 kcal
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Exercise:
Hanging Laundry - 25 minutes, Elliptical - 12 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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rschafer1970's Weight History
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