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😀 still less than 143....
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64.2 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.59g | Prot: 35.03g | Carbs: 99.04g.
Breakfast: Starbucks Egg & Cheese Protein Box. Lunch: Green Giant Steamers Broccoli Cuts, White Rice. Dinner: Gardein Mandarin Orange Crispy Chick'n. Snacks/Other: Saltine Crackers, Ritz Crackers - Fresh Stack, Laughing Cow Original Creamy Swiss Cheese. more...
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Gaining 0.2 kg a Week
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