Weigh In record (no journal entry) for 13 August 2012
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92.1 kg
Lost so far: 23.9 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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2216 kcal
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Fat: 57.26g | Prot: 98.08g | Carbs: 309.55g.
Breakfast: Fat Free Dairy Whipped Topping, American Cheese, Strawberries, Shedd's Spread (Butter), Premium Italian Bread, HOSTESS, DESSERT CUPS. Lunch: Strawberries, Fat Free Dairy Whipped Topping. Dinner: Ground Turkey extra lean, PLUS Farfalle Multigrain Pasta, MInced Garlic, SORRENTO PART SKIM DELI RICOT, Italian Seasoning, Olive Oil, 100% Fat Free Grated Parmesan Topping, 100% Natural Italian Sauce Flavored with Meat, Lean Sweet Italian Turkey Sausage, Zucchini. Snacks/Other: NABIS NILLA REDUCEFAT, 4C Light Decafinated Iced Tea Mix. more...
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2461 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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jessabridge4444's Weight History
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