Weigh In record (no journal entry) for 26 August 2018
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98.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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924 kcal
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Fat: 75.03g | Prot: 43.91g | Carbs: 25.80g.
Breakfast: Sports Research MCT Oil. Lunch: LCHF Chili. Dinner: Fried Chicken Breast No Coating, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Sour Cream. more...
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Gaining 3.8 kg a Week
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fred4win's Weight History
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