alisiabelova's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

63.5 kg Lost so far: 25.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

2562 kcal

Fat: 134.39g | Prot: 123.88g | Carbs: 200.07g. Breakfast: Белый Город Молоко 2.5%, Лента Кофе Молотый Амаретто, Вареное Яйцо, Овсяноблин с творожным сыром и бананом. Lunch: Бедра под сыром. Dinner: Русская Картошка Чипсы, RIOBA Кокосовый Сироп, Добрый Ананасовый Сок, Ром. more...

1947 kcal

Exercise: Washing Dishes - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alisiabelova's Journal, 25 Aug 18

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alisiabelova's Weight History